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KNEE ACL INJURY- Rehab Spine Physiotherapy Clinic in Lucknow

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ACL injury is a sprain or tear of the anterior cruciate ligament. It is a common knee injury among athletes participating in high-demand sports such as basketball, football, and soccer. Because the tear will not heal on its own, it usually requires surgery. ACL reconstruction rehab is not a quick process. In most cases, it can take up to 6 months of physical therapy to strengthen the muscles around the knee and regain full function. For the best possible recovery, you need to follow your doctor’s and physiotherapist’s orders. If you are getting ACL surgery soon, below is a general idea of what to expect post-op.  Rehab spine Physiotherapy clinic Lucknow follows this protocol, or something similar, for a successful recovery: Day 1-7 Following discharge from the hospital, it is crucial to control the swelling. Do not sit for long periods of time with your foot in a dangling position. This will increase swelling of the knee and leg. Rest with the affected leg elevated. Keep the knee ice