Best Physiotherapy Centre in lucknow

  Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including problems affecting the: bones, joints, and soft tissue – such as back pain, neck pain, shoulder pain, and sports injuries. Dr.Manish Kumar PT Dr. Vandana Saini PT/ MPT Contact us: 8400664019 Visit: http://rehabspine.in/ Rehab Spine Physiotherapy Clinic ,  Gomti Nagar, Lucknow #spine #spinalstenosis #neckpain #backpain #pain #everettwa #everettwashington #everettspinerehab #drgill #everettchiro #chiropractor #chiropractic #snohomishcounty

  Home_Workouts_for_Posterior_Chain_Activation: The posterior chain refers to the muscles located in the posterior, or backside, of the body. These include the #gluteus_maximus, #hamstrings, #calves, #erector_spinae, #posterior_deltoid, #trapezius and #latissimus_dorsi. The Posterior Chain is important for the stability of your knee, hips, and spine, Which are prone to get Injured with aging. Home Exercises to strengthening the posterior chain for Normal Individuals as Well as Obese individuals are: 1. #Bird_Dogs 2. #Squats 3. #Back_Extension 4. #Glute_Bridgings 5. #Calf_Raises 6. #Reverse_Lunges 7. #Step_up_on_bench Purpose : To reduce upper Back fat, lower back fats, banana folds, buttocks fat, love handles, Mid upper thigh circumference in Obese Individuals To Strengthen Lat, Glute, upper back muscles for healthy individuals. Rehab Spine Physiotherapy Clinic (Best Physiotherapist In Lucknow)

  Frozen shoulder is also known as ‘Adhesive Capsulitis.’ In this condition, the shoulder joint becomes stiff and painful. The buildup to the problem is a gradual process. It may persist up to three years, and then it finally goes away. The tissue surrounding the shoulder becomes tight, and there is a decrease in synovial fluid which is responsible for the lubrication of the joint. In most people, the recurrence of frozen shoulder doesn’t happen on the same side..... continued ....... Rehab Spine Physiotherapy Clinic (Best Physiotherapist In Lucknow)

  Best Treatment of back pain and sports injury rehab clinic the best way to get better at using your body in a positive manner. From training & cardio – exercising, muscle strength & flexibility through diet – exercise is not just about keeping up with what's going on around you but also letting go of "diet" as we've seen so many times before or try something new - keep this stuff for later. I'm here to help! Treating Successfully:- Musculoskeletal Pain and Disorder, Sports Injuries, Geriatric Physiotherapy, Injury Prevention and Rehab, Neurological Disorders (Stroke, Cerebral Palsy, Spinal Cord Injury, Multiple Sclerosis, ALS, Bell’s and Facial Palsy). Rehab Spine Physiotherapy Clinic (Best Physiotherapist In Lucknow)