Balance exercise therapy With Rehab Spine Physiotherapy Clinic (Best Physiotherapist In Lucknow)



Balance exercise therapy may also be used as a treatment option to treat chronic anxiety and depressive disorders. It is believed that yoga exercises can help improve sleep quality, reduce stress hormones (such for cortisol) in the body which could potentially lead over time towards depression or OCD. Yoga-based therapies often include breathing techniques such not only reducing your heart rate but increasing blood flow into vital organs throughout our bodies including brain. "As with all treatments there are important things you need learn prior… So we recommend looking at these basic knowledge before starting any program."


Rehab Spine Physiotherapy Clinic (Best Physiotherapist In Lucknow)
 

Location: 1/99, Patrakarpuram Rd, Vinay Khand, Gomti Nagar, Lucknow, Uttar Pradesh 226010, India

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